Words & Descriptions from Book Distributor.
Self-Care Practices to Enhance Immunity, Health, and Beauty | Hardcover |
Thanks to the astonishing results it provides—glowing skin, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele.
*Note - this book uses single gender language like Woman, and at LBK Kelly refers to the body as neutral especially evolving gender and sex identity. At LBK every body is important and Kelly does not discrimnate towards race, gender, religion, beliefs, and so on. That being said, this book is a wonderful tool as the information can be applied to every body, take the information you need and apply it to your lymphatic practice.
Words & Descriptions from Book Distributor.
Self-Care Practices to Enhance Immunity, Health, and Beauty | Hardcover |
Thanks to the astonishing results it provides—glowing skin, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele.
*Note - this book uses single gender language like Woman, and at LBK Kelly refers to the body as neutral especially evolving gender and sex identity. At LBK every body is important and Kelly does not discrimnate towards race, gender, religion, beliefs, and so on. That being said, this book is a wonderful tool as the information can be applied to every body, take the information you need and apply it to your lymphatic practice.
