Used internally - Nettle has the ability to provide balance and health to all. A LBK staple for folks who are struggling with regulating histamine in their body and will ease symptoms of congestion, acid reflux, hives, rosacea, cystic acne, and trouble assimilating nutrients especially iron. Great for folks who menstruate, postpartum, peri/post menopause, or feeling run down from traveling, work, or environmental shifts.
4 ounces of High quality and vibrant green dried Stinging Nettle from a small regenerative herbal farm (not wildcrafted). I recommend drinking alone and not with other herbs. The extraction process is key when crafting your Nettle infusion at home.
Scent & taste palette: Slightly swampy as Nettle grows in wetlands and needs water to thrive, mild in taste, somewhat drying to the body.
Directions: In a 32 ounce jar or French Press, add 1/4 to 1/2 cup of Nettles (more is better but not necessary if you need to ration), pour boiling (the key) water over herbs until fully immersed and full - cover. Let sit for 6-12 hours or overnight. Strain, and drink 1/2-1 cup 1-2x a day, can be stored in refrigerator for 3 days max.
Used internally - Nettle has the ability to provide balance and health to all. A LBK staple for folks who are struggling with regulating histamine in their body and will ease symptoms of congestion, acid reflux, hives, rosacea, cystic acne, and trouble assimilating nutrients especially iron. Great for folks who menstruate, postpartum, peri/post menopause, or feeling run down from traveling, work, or environmental shifts.
4 ounces of High quality and vibrant green dried Stinging Nettle from a small regenerative herbal farm (not wildcrafted). I recommend drinking alone and not with other herbs. The extraction process is key when crafting your Nettle infusion at home.
Scent & taste palette: Slightly swampy as Nettle grows in wetlands and needs water to thrive, mild in taste, somewhat drying to the body.
Directions: In a 32 ounce jar or French Press, add 1/4 to 1/2 cup of Nettles (more is better but not necessary if you need to ration), pour boiling (the key) water over herbs until fully immersed and full - cover. Let sit for 6-12 hours or overnight. Strain, and drink 1/2-1 cup 1-2x a day, can be stored in refrigerator for 3 days max.
